Tag Archives: Diet


Noble Igwe & The Healthy Lifestyle Struggle

Guys, it’s been a while since I penned something so personal but while waiting for the office internet to behave, Nimide ‘yabbed’ me by offering me a glass of juice followed by the statement “You don’t drink this sort of thing anymore, right?”
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The Diet Struggle Is Real

Gone With The Wind, yes, that might be what would be my lot if I don’t stop listening to all these diet lectures because as it is, I’m just here wondering if I’ll ever be able to eat without having a calculator beside me counting my daily calorie intake.

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Tajé’s Health and Fitness Tip of the Week – Veggies Are Your Pal!

I used to be the type that absolutely hated vegetables and I would physically pick them out of everything, even the odd tomato and lettuce in a burger! I just didn’t understand the purpose of their being in any type of food. In my brain vegetables were for vegetarians. It’s funny now and when I think back to those days I can’t help but laugh because now I love vegetables and can’t have a meal without them, it just doesn’t feel right.

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Of A Flat Belly, Body Magic And Laser Liposuction

If you are size 0 -10, have a flat belly please go away and do not infect my post with your perfection (I am so jealous!!)

I am a plus size, 6 foot with a protruding belly.. Well, in fairness, not so protruding I mean, you can totally hide it under an A-Line top, or a Big Tee… But seriously, my Belly fat and jiggling love handles are the bane of my existence. Probably the only reason why I am yet Unmarried (but that’s topic for another day).
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Khloe Kardashian Joins The ‘Waist Gang’

Khloe Kardashian recently posted a selfie of… her waist. Showing off her trim midsection in a tight black shirt and skinny jeans, the caption reads –

“I love my waist trainer from @premadonna87!!!! Miss @blacchyna has me obsessed!!! Who doesn’t love to feel tight and right?!? Continue reading