Kourtney Kardashian’s Amazing Post Baby Style

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On the 14th of December 2014 Kourtney Kardashian and Scott Disick welcomed their 3rd child and second son, Reign Aston Disick. A month later, the super mum couldn’t wait to drop a few pounds by returning to the gym to start her famous work out routine Don-A-Matrix Method with her trainer of 2 years Don Brooks and the results are great.

Don Brooks reveled her slim-down secrets in his interview with E! sharing, “The plank is a favorite, but we take it to another level opening and closing the legs like scissors while at the same time raising and dropping the hips! So not only are you strengthening the core but also timing the hips, thighs and waist, We also do the trunk twist along with a back row using the bands. The benefit of this exercise will give you flat abs and coke bottle obliques while removing those fat handles from the back and arms.”

The Keeping Up With The Kardashians beauty has whipped herself into the most amazing shape of her life and we can’t get over how beautiful and fit she looks, now more than ever.

Check out a few picture of the screen diva showing off her banging bod and looking stylish as always –

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Images – Instagram @kourtneykardash

 

 

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